Green Tara Mantra MP3 Free Download Mr Jatt
If you are looking for a powerful and soothing mantra to help you overcome obstacles, fears, and worries, you might want to try the Green Tara mantra. This mantra is one of the most popular and widely practiced in Tibetan Buddhism, and it has many benefits for your mind, body, and spirit. In this article, we will explain what the Green Tara mantra is, how to practice it, and where to find the best Green Tara mantra MP3s for free download on Mr Jatt, a popular website for Punjabi music and more.
What is the Green Tara mantra and why is it beneficial?
The Green Tara mantra is a sacred sound that invokes the blessings and protection of Green Tara, a female bodhisattva of compassion, wisdom, and action. Tara is also known as the "mother of all buddhas" and the "savior of sentient beings". She is said to have vowed to always appear in a female form to help all beings overcome suffering and attain enlightenment.
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The meaning and origin of the Green Tara mantra
The Green Tara mantra is composed of six syllables: Om Tare Tuttare Ture Soha. Each syllable has a specific meaning and function, as follows:
Om: This syllable represents the sound of the universe and the essence of all buddhas.
Tare: This syllable means "star" or "she who ferries across". It invokes the compassion and guidance of Tara.
Tuttare: This syllable means "to liberate from fear". It invokes the protection and courage of Tara.
Ture: This syllable means "to liberate from suffering". It invokes the healing and wisdom of Tara.
Soha: This syllable means "may it be so" or "so be it". It seals the mantra with faith and devotion.
The origin of the Green Tara mantra can be traced back to India, where Tara was first worshiped as a Hindu goddess. Later, she was adopted by Buddhism as a bodhisattva, or an enlightened being who postpones nirvana to help others. According to one legend, she was born from the tears of Avalokiteshvara, the bodhisattva of compassion, who wept when he saw the suffering of the world. According to another legend, she was a princess named Yeshe Dawa, who practiced Buddhism diligently and attained enlightenment. She then vowed to remain in a female form until all beings were free from samsara, or the cycle of birth and death.
The benefits of reciting the Green Tara mantra
Reciting the Green Tara mantra can bring many benefits to your life, such as:
Reducing stress, anxiety, fear, and negative emotions.
Increasing happiness, peace, love, and positive energy.
Enhancing your health, well-being, and longevity.
Improving your concentration, memory, and intelligence.
Developing your compassion, wisdom, and altruism.
Removing obstacles, difficulties, and dangers from your path.
Fulfilling your wishes, aspirations, and goals.
Connecting you with your true nature and potential.
How to practice the Green Tara mantra meditation
To practice the Green Tara mantra meditation, you will need a quiet and comfortable place where you can sit with a straight spine. You can use a cushion, a chair, or any other support that suits you. You will also need a mala or a rosary with 108 beads to count your repetitions of the mantra. You can use any material or color that you like, but it is recommended to use a green one to match the color of Tara. You can also have a picture or a statue of Tara in front of you, if you have one, to help you visualize her more easily.
The visualization of Green Tara
Before you start reciting the mantra, you can do a simple visualization of Green Tara to connect with her energy and presence. You can follow these steps:
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Close your eyes and take a few deep breaths to relax your body and mind.
Imagine a bright green light above your head, radiating peace and compassion.
From this light, a beautiful and graceful woman emerges, wearing a green silk dress and a lotus crown. She has one face and two arms, and her skin is green like emerald. She is smiling and looking at you with love and kindness.
She is sitting on a white lotus and a moon disc, with her right leg extended and her left leg folded. Her right hand is in the gesture of giving, holding a blue lotus flower. Her left hand is in the gesture of protection, holding the stem of another lotus flower near her heart.
She is surrounded by a halo of green light, and behind her is a rainbow of colors. She is the embodiment of all the buddhas and bodhisattvas, and she is ready to help you in any way.
Feel her warmth, joy, and power filling your whole being. Feel her love, compassion, and wisdom touching your heart. Feel her presence as your mother, your sister, your friend, your guide, and your protector.
The pronunciation and rhythm of the mantra
Once you have visualized Green Tara, you can start reciting the mantra aloud or silently. The pronunciation of the mantra is as follows:
Om Tare Tuttare Ture Soha
Omm Tah-reh Too-tah-reh Too-reh So-hah
You can recite the mantra at your own pace, but it is advisable to keep a steady and rhythmic flow. You can also synchronize your breath with the mantra, inhaling before each syllable and exhaling after each syllable. This will help you focus your mind and calm your emotions.
The duration and frequency of the practice
You can recite the mantra as many times as you wish, but it is recommended to complete at least one round of 108 repetitions using your mala. This will take about 15 to 20 minutes, depending on your speed. You can also recite more rounds if you have more time or if you want to deepen your practice.
You can practice the Green Tara mantra meditation anytime and anywhere, but it is especially beneficial to do it in the morning or in the evening, before or after your daily activities. You can also do it whenever you face a challenge, a fear, or a problem in your life, or whenever you need some guidance, support, or inspiration from Tara.
Where to find the best Green Tara mantra MP3s for free download
If you want to listen to some beautiful and soothing Green Tara mantra MP3s while you practice or relax, you can find many options online for free download. One of the best websites to find them is Mr Jatt, a popular website for Punjabi music and more.
Mr Jatt: a popular website for Punjabi music and more
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How to download Green Tara mantra MP3s from Mr Jatt
Downloading Green Tara mantra MP3s from Mr Jatt is very easy and fast. You can follow these steps:
Go to the Mr Jatt website at .
In the search box, type "Green Tara mantra" and click on the search icon.
You will see a list of results with different versions of the Green Tara mantra by various singers and musicians. You can preview each one by clicking on the play button.
Once you find the one that you like, click on the download button next to it. You will see a pop-up window with different options for the quality and size of the file. Choose the one that suits your preference and device.
Click on the download link and wait for the file to be saved on your device. You can also scan the QR code to download the file directly to your phone.
Enjoy listening to the Green Tara mantra MP3 on your device or transfer it to another device if you wish.
Some recommended Green Tara mantra MP3s from Mr Jatt
To help you choose from the many options available on Mr Jatt, here are some of our recommended Green Tara mantra MP3s that you can download for free:
TitleArtistDurationSize
Green Tara Mantra (108 Times)Ani Choying Drolma24:0622.08 MB
Green Tara Mantra (Chanting Version)Kelsang Chukie Tethong8:367.87 MB
Green Tara Mantra (Melodic Version)Tina Turner, Regula Curti, Dechen Shak-Dagsay4:193.96 MB
Green Tara Mantra (Instrumental Version)Nawang Khechog5:114.75 MB
Green Tara Mantra (Remix Version)DJ Taz Rashid6:005.49 MB
Conclusion
The Green Tara mantra is a powerful and soothing mantra that can help you overcome obstacles, fears, and worries in your life. It can also bring you many benefits, such as happiness, peace, health, wisdom, compassion, and fulfillment. To practice the Green Tara mantra meditation, you need to visualize Green Tara, recite the mantra with a mala, and do it regularly. To listen to some beautiful and soothing Green Tara mantra MP3s, you can visit Mr Jatt, a popular website for Punjabi music and more, and download them for free.
FAQs
What is the difference between Green Tara and White Tara?
Green Tara and White Tara are two of the most revered forms of Tara in Tibetan Buddhism. They have different colors, attributes, and functions. Green Tara is green in color and represents action, compassion, and protection. She helps her devotees overcome obstacles, fears, and dangers in their lives. White Tara is white in color and represents purity, wisdom, and longevity. She helps her devotees heal their illnesses, increase their lifespan, and attain enlightenment.
How many times should I recite the Green Tara mantra?
You can recite the Green Tara mantra as many times as you wish, but it is recommended to complete at least one round of 108 repetitions using your mala. This will take about 15 to 20 minutes, depending on your speed. You can also recite more rounds if you have more time or if you want to deepen your practice. Some people recite the mantra 108 times a day, or 1000 times a week, or even 100,000 times a year, as a way of accumulating merit and blessings.
Can I recite the Green Tara mantra in English?
Yes, you can recite the Green Tara mantra in English, or in any other language that you are comfortable with. The most important thing is to recite the mantra with faith, devotion, and understanding. However, some people prefer to recite the mantra in its original Sanskrit language, as they believe that it has more power and vibration. You can also learn the meaning and pronunciation of each syllable of the mantra, as explained above, to enhance your practice.
What are some other mantras that I can practice?
There are many other mantras that you can practice, depending on your purpose, preference, and tradition. Some of the most common and popular ones are:
The Om Mani Padme Hum mantra: This is the mantra of Avalokiteshvara, the bodhisattva of compassion. It means "the jewel in the lotus" and it symbolizes the union of wisdom and compassion. It is said to purify your mind, body, and speech from negative karma and emotions.
The Om Namah Shivaya mantra: This is the mantra of Shiva, the Hindu god of destruction and transformation. It means "I bow to Shiva" and it invokes his power and grace. It is said to destroy your ignorance, ego, and attachments and to awaken your inner consciousness.
The Om Shanti Shanti Shanti mantra: This is a universal mantra of peace and harmony. It means "Om peace peace peace" and it expresses your wish for peace in yourself, in others, and in the world. It is said to calm your mind, heal your heart, and spread positive vibrations.
Where can I learn more about Tara and her mantras?
If you want to learn more about Tara and her mantras, you can read some books, watch some videos, or join some courses or workshops. Here are some resources that you might find useful:
by Thubten Chodron: This is a book that explains the history, meaning, and practice of Tara and her 21 manifestations. It also includes guided meditations and prayers for each Tara.
by Lama Zopa Rinpoche: This is a video that teaches you how to chant the Green Tara mantra with proper pronunciation and rhythm. It also includes some teachings and blessings from Lama Zopa Rinpoche, a renowned Tibetan Buddhist master.
by Khenchen Palden Sherab Rinpoche and Khenpo Tsewang Dongyal Rinpoche: This is a book that provides an oral commentary on the 21 praises to Tara, a traditional prayer that praises Tara's qualities and activities. It also includes the Tibetan text, transliteration, and translation of the prayer.
by Lama Tsultrim Allione: This is an online course that introduces you to the practice of Green Tara meditation. It includes video teachings, guided meditations, audio recordings, readings, and assignments. It also gives you access to a community forum where you can interact with other students and teachers.
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